Sleep is very important and I don’t think we get enough of it around here. Or at least, we don’t during the school year, when we’re working hard. So, I made Jon and myself some eye masks to help promote the idea of getting more sleep. I also made one for my mother-in-law Kathy.
I used the eye mask tutorial by Prudent Baby. Nothing could be simpler. Now, on the whether the eye masks promote more sleep, I’ll have to do more research and get back to you on that. We’re on it.